Nicola Robinson MAR.
Reflexology Practitioner. Vertical Reflex Practitioner. Baby Reflex Practitioner.
Relaxation, Mindfulness and Meditation Instructor.
Youth Mindfulness Kids Programme Teacher.
T: 01255 673352 M: 07885 758 196
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In september 2010 after much soul searching I named my Reflexology practice Solely Reflexology.
Gradually I have built up a small and successful practice centre here in Walton on the Naze, Essex.
Since 2010 I have undertaken additional training with some fantastic people that have inspired me to further develop my skills as a Reflexologist.
As a Reflexologist I am required to obtain 20 Continuous Professional Development points each year to remain a full member of the Association of Reflexologists. This is a good thing because it keeps me up to date with new techniques and increases my knowledge which benefits my clients.
In recent years I have done more studying and I am qualified to teach
Relaxation, Mindfulness and Meditation for Stress Management.
Recently I have studied in London with the Youth Mindfulness team.
I am now qualified to teach the fantastic Youth Mindfulness Kids Training Programme in a classroom setting to 7-11 yrs olds.
My practice is home based for Reflexology clients.
I teach Mindfulness, Meditation and Relaxation
in local venues and secondary schools in the Tendring area.
I offer stress management sessions in the workplace.
Teach the Youth Mindfulness kids Programme in Junior schools.
I have a busy life, a lovely family and live just 10 minutes walking distance from the Sea.
I practice Mindfulness and Meditation every day.
Mindfulness means to be present in the here and the now.
Meditation is calming and ellicits a deep feeling of inner peace
Relaxation benefits the body and mind and suports wellbeing .