Nicola Robinson MAR.

         Reflexology Practitioner. Vertical Reflex Practitioner. Baby Reflex Practitioner.

         Relaxation, Mindfulness and Meditation Instructor.

         Youth Mindfulness Kids Programme Teacher.          

         T: 01255 673352      M: 07885 758 196

         E: nxrobinson@gmail.com

logo2_FINAL_DESIGN[1] (1) (1) Aor_Logo_colour_LARGE YM logo 289

Insert body text here ...

 

 

 

 

In september 2010 after much soul searching I named my Reflexology practice Solely Reflexology.

 

Gradually I have built up a small and successful practice centre here in Walton on the Naze, Essex.

 

Since 2010 I have undertaken additional training with some fantastic people that have inspired me to further develop my skills as a Reflexologist.

 

As a Reflexologist I am required to obtain 20 Continuous Professional Development points each year to remain a full member of the Association of Reflexologists. This is a good thing because it keeps me up to date with new techniques and increases my knowledge which  benefits my clients.

 

In recent years I have done more studying and I am qualified to teach

Relaxation, Mindfulness and Meditation for Stress Management.

 

Recently I have studied  in London with the Youth Mindfulness team.

I am now qualified to teach the fantastic Youth Mindfulness Kids Training Programme in a classroom setting to 7-11 yrs olds.

 

My practice is home based for Reflexology clients.

I teach Mindfulness, Meditation and Relaxation

in local venues and Secondary schools in the Tendring and surrounding  area.

I offer stress management sessions in the workplace.

 

I teach the Youth Mindfulness kids Programme in Junior schools.

 

 

I have a busy life, a lovely family and live just 5 minutes walking distance from the Sea.

 

I practice Mindfulness and Meditation every day.  

 

Mindfulness means to be present in the here and the now.

 

Meditation is calming and ellicits a deep feeling of inner peace

 

Relaxation benefits the body and mind and suports wellbeing .

 

 

 

 

 

 

 

 

 

 

 

 

         

hand heart