Nicola Robinson MAR.
Reflexology Practitioner. Vertical Reflex Practitioner. Baby Reflex Practitioner.
Relaxation, Mindfulness and Meditation Instructor.
Youth Mindfulness Kids Programme Teacher.
T: 01255 673352 M: 07885 758 196
So far this summer we have exhibited and promoted local services in Walton on the Naze with the Walton Pre-School Summer Fayre and "Fete on the Field" in Wivenhoe.
Walton Pre-School raised over £800 with their event and it was a true pleasure to be able to be a part of this event.
Our Relaxation Tent went up and was visited by parents and children who all enjoyed mini relaxation sessions, learning a little about Mindful breathing and how it can be useful for calming the mind and body during upsets and challenges in life.
Baby Reflexology taster sessions were offered and the tent was a useful space for Mindful colouring sessions for children that wanted to relax and chill out.
At the "Fete on the Field" in Wivenhoe a charity fund raising event on the 1st July, the tent was again a beautiful relaxing space for Parents and children. Here we all joined in with Mindful breathing and relaxation techniques such as Body scan, Belly breathing, Bubble blowing, Colouring and Drum beating to focus our attention on the present moment.